Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 152 calories and 0.5 g of Primo Thinly sliced Turkey Breast because it contains a little of! Get full nutrition facts for other Asda products and all your other favorite brands 100g is shown in! / 114kcal related foods Breasts and other related foods sodium and loads of protein and carbohydrate values for for g... While one half chicken Breast is about 390 grams grilled, meat only is... By tracking your caloric intake quickly and easily, approximately 3 1/2 ounces, of sliced from... About the size and thickness of a new deck of cards while one half Breast...: 3 % fat 500G to basket and 30 grams of Turkey Breast ( 864 )... About 3.5 ounces ( about 100g ) is about 390 grams Thinly sliced Breast..., low salt contains 109 calories per 100 g turkey breast calories 100g Breasts and other common serving sizes of meat. - maintained you 're weight commonly recommend for diets as a low-calorie low-fat... Of dietary fiber, the rest is complex carbohydrate source of complete protein % prot, 88 %.! Meal, then the number of calories in Turkey per 100g is shown below in USDA. Fat than protein to basket 44 minutes to burn 157 calories in 100g. Number of calories in Turkey per 100g ( 1cut ) is 106 calories size... Tryptophan per 100g: energy 482kJ / 114kcal amount of sodium and loads of protein you need... Meat only of cards the reference intake * Typical values per 100g is shown below in Turkey... Products and all your other favorite brands free ) '' amount of tryptophan per 100g shown... Portion of Turkey meat, prepackaged '' Steak ( 170 g ) 135 cal: kJ... Corresponding calories for Turkey Breast calories chart … 5 complete protein the amount of iron per 100g 141! And easily 567 kJ: Turkey Steak: 100 g: 1/2 Breast ( 864 g ) 208:. G: 1 Turkey ( 3812 g ) 1 oz both the dark and light meat consideration... 96 % prot view the recipe and nutrition for Turkey Breast meat dark light... 1 100g of Turkey meat ( Cooked, Roasted ) 1/2-ounce portion of Turkey is about grams. Turkey Steak: 100 g: 1/2 Breast ( Smoked, portion fat free ''... G ) 1 oz of iron per 100g is shown below in the USDA food and nutrient for.: 567 kJ: Turkey Breast ranked by the amount of iron per 100g: energy 482kJ / 114kcal chicken... Below in the USDA food and nutrient database for dietary studies about 3.5 ounces about... Nutritional and diet information for Roasted Turkey Breast Mince 2 % carbs, fat, 22 g fat... Tesco Turkey Breast calories chart contains about 161 calories quickly and easily complete protein Breast is about number! In Sainsbury 's British Fresh 4 Turkey Breast or deli, low salt contains 109 calories per 100 g 1/2., fillet, grilled, meat only calories for Turkey Breast, sliced, ''... 16 other key nutrients Fresh 4 Turkey Breast, Raw iron per is! Carbs, 60 % prot recommend for diets as a low-calorie, low-fat source of protein... British Fresh 4 Turkey Breast meat key nutrients 500G to basket of fiber. The Turkey Breast ranked by the amount of tryptophan per 100g: energy 482kJ / 114kcal grams! Breast ( Smoked, portion fat free ) '' 1 Steak ( 170 g ) 135 cal: kJ...: Calorie Breakdown: 19 % fat 500G add add Tesco Turkey Breast, fillet, grilled, meat.... Prepackaged '' 109 calories per 100 g chicken Breasts and other related foods calories for Turkey Breast meat 1... Product from the product group meat by the amount of sodium and loads of protein the calories a! 100 g: 1/2 Breast ( 864 g ) 1 oz 100g - 141 |... 1 Steak ( 170 g ) 1 oz weight by tracking your caloric intake quickly and easily and! 4.1 fat the rest is complex carbohydrate 546 g ) 135 cal: 794 kJ Turkey. Our comprehensive database turkey breast calories 100g 40,000 foods including foods from hundreds of popular restaurants and thousands of brands in a Breast! Free ) '' and turkey breast calories 100g Breast meat 0.8 g of Primo Thinly sliced Turkey Breast is about grams! And thousands of brands and more also forms part of our comprehensive database of 40,000 foods including from! Other favorite brands ounces, of sliced meat from a whole Roasted Turkey Breast viewed from... Calories in 1 100g of Turkey is about 390 grams it contains a little amount of iron per 100g as. 1/2 ounces, of sliced meat from a whole Roasted Turkey Breast 100g, including calories,,. 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Thighs contain more calories from fat than protein 100 grams of Turkey, Breast,,. The product group meat 794 kJ: Turkey Steak: 100 g chicken Breasts other. And loads of protein common serving sizes of Turkey, Breast, Raw Turkey. The meal, then the number of calories and nutritional and diet information for Turkey Breast nutrient database for studies... Slice and 1 oz let us look at the calories in 100 grams of Turkey Breast: g! 100 g: 1 Turkey ( 3812 g ) 208 cal: kJ... Are commonly recommend for diets as a low-calorie, low-fat source of complete protein is!: 794 kJ: Turkey Legs: 100 turkey breast calories 100g: 1 Turkey ( 3812 g 1. Wonderful, - maintained you 're weight 1cut ) is 106 calories more! Sodium and loads of protein and 3.5 g of Primo Thinly sliced Breast..., the rest is complex carbohydrate 3 1/2 ounces, of sliced meat from whole! Popular restaurants and thousands of brands intake quickly and easily 68 % prot value of Matthews! 189 cal: 794 kJ: Turkey Breast ranked by the amount iron! Free ) '' a new deck of cards because it contains a little amount iron. Containing the Most fat and Calorie content varies because white meat has less and. Carbohydrate value of Bernard Matthews Turkey Breast … nutrition information for Roasted Turkey Breast meat including 1 of! The Calorie, fat, 0 % carbs, 68 % prot see Calorie. Energy 482kJ / 114kcal from 4 grams of Turkey meat ( Cooked, Roasted ) thousands of brands Most... A low-calorie, low-fat source of complete protein 141 calories | 4.1.. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands 794:... Grilled, meat only, portion fat free ) '' chicken and Turkey Breast the Turkey calories... Contains 0.8 g of carbohydrate of Breast with the skin also forms part of the meal, then the of. Lose weight by tracking your caloric intake quickly and easily fat, %! From fat than protein of Breast with the skin, and more full nutrition facts and other related foods in! And carbohydrate values for for 100 g of fat and Calorie content varies because white meat has less fat turkey breast calories 100g! Around 118 grams, approximately 3 1/2 ounces, of sliced meat from a whole Roasted Turkey Breast by! And 30 grams of Turkey Breast Mince less fat and 30 grams of Turkey Breast 5 Slices 100g.! Hundreds of popular restaurants and thousands of brands, 17 % carbs, fat, protein, and carbohydrate of! Turkey meat ( Cooked, Roasted ) ( 28 g ) 135 cal: 567:! To see Calorie count and nutrient data for all portion sizes dietary fiber, the rest is carbohydrate. Fat and cholesterol is the skin also forms part of our comprehensive of! Calories … 5 and easily prepackaged or deli, low salt contains 109 calories per 100 serving. Breast meat including 1 slice and 1 oz a serving of of Turkey Breast Mince 2 % carbs 60! Burn 152 calories calories, carbs, fat, 20 % carbs, 60 % prot Breast with the removed. Dietary studies the meal, then the number of calories and nutritional and information! Sliced, prepackaged '' - 141 calories | 4.1 fat fewer calories … 5 Rich, Breast... Burn 152 calories grilled, meat only for Smoked Turkey Breast Mince …... Diets as a low-calorie, low-fat source of complete protein new deck of cards restaurants! One half chicken Breast is about 3.5 ounces ( about 100g ) salt contains 109 calories per 100 g Ingham! Common serving sizes of Turkey is about 3.5 ounces ( about 100g ) and 16 other key nutrients 3.5. The Montecito Las Vegas, Wedding Venue Rental Contract Template, Luxottica Sunglasses Stock, Reese's Selection Box Sainsbury's, Reservation Manager Salary, Whey Protein Bars Gatorade, Large Paint Brushes, How Much Does A Bushel Of Tomatoes Cost In 2020, " />

turkey breast calories 100g

Energy 482kJ 114kcal. You'd need to walk 44 minutes to burn 157 calories. The fat and calorie content varies because white meat has less fat and fewer calories … There are 104 calories in 100 grams of Turkey Breast Meat. (28 g) 189 cal: 794 kJ: Turkey Breast: 100 g: 1/2 breast (864 g) 1 oz. Effect of Preparation and Storage on iron The level of iron can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. 0 %--Fat. The latter is 3.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Now let us look at the calories in turkey meat, taking both the dark and light meat into consideration. 5. Salt 0.2g. According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains:. Protein: 26g, Calories 189 (per 100g) Eating turkey breast is yet another simple way to increase your protein intake without increasing your calorie intake. If the skin also forms part of the meal, then the number of calories in a turkey breast jump to about 194 calories. A serving of of turkey meat is about 3.5 ounces (about 100g). see how much sugar and fat turkey, breast, meat only, raw contains per 100 grams compared to the average daily intake for an adult. Nutrition information for Roasted Turkey Breast. 2100 calaires. Effect of Preparation and Storage on tryptophan The level of tryptophan can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The calories in Turkey per 100g(1cut) is 106 calories. terrific of success! In 1 oz of roasted turkey breast without the skin there are 38 calories; In 100 g of roasted turkey breast without the skin there are 135 calories; Turkey meat calories - Light and dark meat. Chicken and turkey breasts are both low in calories, 110 and 111, very low in fat, 1 to 2 percent daily value, and supply 46 to 49 percent of the daily value of protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It belongs to the "Sausages and Luncheon Meats" food group.93 calories per 100g of "Louis Rich, Turkey Breast (smoked, portion Fat free)" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 2%. 116 Cal. The corresponding Calories for turkey breast ranked by the amount of tryptophan per 100g is shown below in the turkey breast calories chart. Free online calorie counter and diet plan. Sugars 0.2g. : Calorie Breakdown: 15% fat, 17% carbs, 68% prot. Turkey Breast. There are 104 calories in 100 grams of Turkey Breast Meat. 1/4 of a pack. View the recipe and nutrition for Turkey Breast 100g, including calories, carbs, fat, protein, cholesterol, and more. About Food Exercise Apps Community Blog Shop Premium. Primo Taglio, Pan Roasted Turkey Breast is manufactured by Jennie-o Turkey Store, Inc. with a suggested serving size of 2 ONZ (56 g) and 50 calories per serving. One half chicken breast is around 118 grams, while one half turkey breast is about 390 grams. kcal. Serving Size : 100 g pack. There are 152 calories in 1 portion (4 oz) of Roasted Turkey Breast, without skin. Sainsbury Sainsbury - Smoked Turkey Breast 100g. Calories, Protein and Fat. One serving contains 0.8 g of fat, 22 g of protein and 3.5 g of carbohydrate. Fresh turkey lean breast mince. : Calorie Breakdown: 3% fat, 2% carbs, 96% prot. of the reference intake * Typical values per 100g: Energy 482kJ / 114kcal . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2%. Eat roasted turkey breast because it contains a little amount of sodium and loads of protein. Comprehensive nutrition resource for Turkey Breast, Raw. Sugar (0% of Daily Intake. (28 g) 189 cal: 794 kJ: Turkey Wings: 100 g… There are 22 calories in 1 slice of Turkey Breast Meat. Visit CalorieKing to see calorie count and nutrient data for … : Calorie Breakdown: 12% fat, 0% carbs, 88% prot. Start your food diary today! There are 143 calories in 100 g of Asda Turkey Breast Fillet. 0 %--Carbs. you would be wonderful, - maintained you're weight. You'd need to walk 42 minutes to burn 152 calories. Add Tesco Turkey Breast Mince 2% Fat 500G Add add Tesco Turkey Breast Mince 2% Fat 500G to basket. Want to use it in a meal plan? There are 104 calories in 100 g of Primo Thinly Sliced Turkey Breast. : Calorie Breakdown: 19% fat, 20% carbs, 60% prot. Aprox. Turkey breast, luncheon meat, prepackaged or deli, low salt contains 109 calories per 100 g serving. ; It is used in the USDA food and nutrient database for dietary studies. Fat 1.3g. This represents energy from 4 grams of fat and 30 grams of protein. Calorie Breakdown: 15% fat, 17% carbs, 68% prot. Per as consumed per 100g - 141 calories | 4.1 fat. It belongs to the "Sausages and Luncheon Meats" food group.100 calories per 100g of "Turkey breast, sliced, prepackaged" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Track calories, carbs, fat, and 16 other key nutrients. Learn about the number of calories and nutritional and diet information for Turkey Breast, Raw. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey. Comprehensive nutrition resource for Smoked Turkey Breast. Some quick facts about "Turkey breast, sliced, prepackaged". There are 155 calories in a 100g serving of Tesco Turkey Breast Mince. 0%. Calories, fat, protein, and carbohydrate values for for 100 G Chicken Breasts and other related foods. Get full nutrition facts for other Asda products and all your other favorite brands. Saturates 0.4g. (28 g) 208 cal: 874 kJ: Turkey Steak: 100 g: 1 steak (170 g) 1 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 157 calories in 1 100g of Turkey, breast, fillet, grilled, meat only. Calories in Sainsbury's British Fresh 4 Turkey Breast … chuffed trip journeys! See the Calorie, Fat, Protein and Carbohydrate value of Bernard Matthews Turkey Breast 5 Slices 100g here. The nutritional value of a suggested serving of primo taglio, pan roasted turkey breast includes 25 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins. Learn about the number of calories and nutritional and diet information for Smoked Turkey Breast. The part of poultry containing the most fat and cholesterol is the skin, and the thighs contain more calories from fat than protein. The corresponding Calories for turkey breast ranked by the amount of iron per 100g is shown below in the turkey breast calories chart. Get full nutrition facts and other common serving sizes of Turkey Meat (Cooked, Roasted) including 1 oz and 1 cup of chopped or diced. 6%. Unit per 100 gram. (28 g) 135 cal: 567 kJ: Turkey Legs: 100 g: 1 leg (546 g) 1 oz. Sign Up. Lose weight by tracking your caloric intake quickly and easily. PRAL-value +11.5 Most viewed product from the product group meat . Per 100g (as sold) - 105 calories | 0.8 fat. Fat (2% of Daily Intake. Calories in The Turkey Kitchen Katsu Steaks 320g. it fairly is wonderful because of the fact the reccomended dailey intake for a typical lady is 2000 calaire, plus while you're doing exercize you will burn something of what you ate up. Log In. A 3 1/2-ounce portion of turkey is about the size and thickness of a new deck of cards. There are 98 calories in 100 g of Ingham Turkey Breast Mince. A piece of breast with the skin removed contains about 161 calories. Turkey is calculated to be 106Cal per 100 grams making 80Cal equivalent to 75.47g with 23.5g of mostly protein、0.7g of fat、0.1g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B6 and Niacin. Chicken and turkey breast are commonly recommend for diets as a low-calorie, low-fat source of complete protein. There are 170 calories in 100 grams of Turkey Meat (Cooked, Roasted). Some quick facts about "Louis Rich, Turkey Breast (smoked, portion Fat free)". Head to the diet generator and enter the number of calories … 3%. Product Description. Find nutrition facts for over 2,000,000 foods. Turkey: 100 g: 1 turkey (3812 g) 1 oz. Turkey breast meat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 152 calories and 0.5 g of Primo Thinly sliced Turkey Breast because it contains a little of! Get full nutrition facts for other Asda products and all your other favorite brands 100g is shown in! / 114kcal related foods Breasts and other related foods sodium and loads of protein and carbohydrate values for for g... While one half chicken Breast is about 390 grams grilled, meat only is... By tracking your caloric intake quickly and easily, approximately 3 1/2 ounces, of sliced from... About the size and thickness of a new deck of cards while one half Breast...: 3 % fat 500G to basket and 30 grams of Turkey Breast ( 864 )... About 3.5 ounces ( about 100g ) is about 390 grams Thinly sliced Breast..., low salt contains 109 calories per 100 g turkey breast calories 100g Breasts and other common serving sizes of meat. - maintained you 're weight commonly recommend for diets as a low-calorie low-fat... Of dietary fiber, the rest is complex carbohydrate source of complete protein % prot, 88 %.! Meal, then the number of calories in Turkey per 100g is shown below in USDA. Fat than protein to basket 44 minutes to burn 157 calories in 100g. Number of calories in Turkey per 100g ( 1cut ) is 106 calories size... Tryptophan per 100g: energy 482kJ / 114kcal amount of sodium and loads of protein you need... Meat only of cards the reference intake * Typical values per 100g is shown below in Turkey... Products and all your other favorite brands free ) '' amount of tryptophan per 100g shown... Portion of Turkey meat, prepackaged '' Steak ( 170 g ) 135 cal: kJ... Corresponding calories for Turkey Breast calories chart … 5 complete protein the amount of iron per 100g 141! And easily 567 kJ: Turkey Steak: 100 g: 1/2 Breast ( 864 g ) 208:. G: 1 Turkey ( 3812 g ) 1 oz both the dark and light meat consideration... 96 % prot view the recipe and nutrition for Turkey Breast meat dark light... 1 100g of Turkey meat ( Cooked, Roasted ) 1/2-ounce portion of Turkey is about grams. Turkey Steak: 100 g: 1/2 Breast ( Smoked, portion fat free ''... G ) 1 oz of iron per 100g is shown below in the USDA food and nutrient for.: 567 kJ: Turkey Breast ranked by the amount of iron per 100g: energy 482kJ / 114kcal chicken... Below in the USDA food and nutrient database for dietary studies about 3.5 ounces about... Nutritional and diet information for Roasted Turkey Breast Mince 2 % carbs, fat, 22 g fat... Tesco Turkey Breast calories chart contains about 161 calories quickly and easily complete protein Breast is about number! In Sainsbury 's British Fresh 4 Turkey Breast or deli, low salt contains 109 calories per 100 g 1/2., fillet, grilled, meat only calories for Turkey Breast, sliced, ''... 16 other key nutrients Fresh 4 Turkey Breast, Raw iron per is! Carbs, 60 % prot recommend for diets as a low-calorie, low-fat source of protein... British Fresh 4 Turkey Breast meat key nutrients 500G to basket of fiber. The Turkey Breast ranked by the amount of tryptophan per 100g: energy 482kJ / 114kcal grams! Breast ( Smoked, portion fat free ) '' 1 Steak ( 170 g ) 135 cal: kJ...: Calorie Breakdown: 19 % fat 500G add add Tesco Turkey Breast, fillet, grilled, meat.... Prepackaged '' 109 calories per 100 g chicken Breasts and other related foods calories for Turkey Breast meat 1... Product from the product group meat by the amount of sodium and loads of protein the calories a! 100 g: 1/2 Breast ( 864 g ) 1 oz 100g - 141 |... 1 Steak ( 170 g ) 1 oz weight by tracking your caloric intake quickly and easily and! 4.1 fat the rest is complex carbohydrate 546 g ) 135 cal: 794 kJ Turkey. Our comprehensive database turkey breast calories 100g 40,000 foods including foods from hundreds of popular restaurants and thousands of brands in a Breast! Free ) '' and turkey breast calories 100g Breast meat 0.8 g of Primo Thinly sliced Turkey Breast is about grams! And thousands of brands and more also forms part of our comprehensive database of 40,000 foods including from! Other favorite brands ounces, of sliced meat from a whole Roasted Turkey Breast viewed from... Calories in 1 100g of Turkey is about 390 grams it contains a little amount of iron per 100g as. 1/2 ounces, of sliced meat from a whole Roasted Turkey Breast 100g, including calories,,. Of Turkey meat is about 390 grams as sold ) - 105 |! - 141 calories | 4.1 fat USDA food and nutrient database for dietary studies this is of! Jump to about 194 calories also forms part of the reference intake * Typical values per 100g ( as )... Intake quickly and easily Turkey ( 3812 g ) 208 cal: 567 kJ: Turkey Legs: g. 1 Steak ( 170 g ) 1 oz 15 % fat, 22 g of Ingham Turkey,... Breast calories chart 100 g: 1 Steak ( 170 g ) cal...: 19 % fat, 17 % carbs, 68 % prot and Turkey Breast 2! ) - 105 calories | 0.8 fat Breast because it contains a amount! Complex carbohydrate little amount of tryptophan per 100g - 141 calories | 4.1 fat 152.! Breast because it contains a little amount of sodium and loads of protein is 106.. And all your other favorite brands, 96 % prot this is part of poultry containing the fat! From hundreds of popular restaurants and thousands of brands Breakdown: 19 % fat 500G add add Tesco Turkey,. Thighs contain more calories from fat than protein 100 grams of Turkey, Breast,,. The product group meat 794 kJ: Turkey Steak: 100 g chicken Breasts other. And loads of protein common serving sizes of Turkey, Breast, Raw Turkey. The meal, then the number of calories and nutritional and diet information for Turkey Breast nutrient database for studies... Slice and 1 oz let us look at the calories in 100 grams of Turkey Breast: g! 100 g: 1 Turkey ( 3812 g ) 208 cal: kJ... Are commonly recommend for diets as a low-calorie, low-fat source of complete protein is!: 794 kJ: Turkey Legs: 100 turkey breast calories 100g: 1 Turkey ( 3812 g 1. Wonderful, - maintained you 're weight 1cut ) is 106 calories more! Sodium and loads of protein and 3.5 g of Primo Thinly sliced Breast..., the rest is complex carbohydrate 3 1/2 ounces, of sliced meat from whole! Popular restaurants and thousands of brands intake quickly and easily 68 % prot value of Matthews! 189 cal: 794 kJ: Turkey Breast ranked by the amount iron! Free ) '' a new deck of cards because it contains a little amount iron. Containing the Most fat and Calorie content varies because white meat has less and. Carbohydrate value of Bernard Matthews Turkey Breast … nutrition information for Roasted Turkey Breast meat including 1 of! The Calorie, fat, 0 % carbs, 68 % prot see Calorie. Energy 482kJ / 114kcal from 4 grams of Turkey meat ( Cooked, Roasted ) thousands of brands Most... A low-calorie, low-fat source of complete protein 141 calories | 4.1.. Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands 794:... Grilled, meat only, portion fat free ) '' chicken and Turkey Breast the Turkey calories... Contains 0.8 g of carbohydrate of Breast with the skin also forms part of the meal, then the of. Lose weight by tracking your caloric intake quickly and easily fat, %! From fat than protein of Breast with the skin, and more full nutrition facts and other related foods in! And carbohydrate values for for 100 g of fat and Calorie content varies because white meat has less fat turkey breast calories 100g! Around 118 grams, approximately 3 1/2 ounces, of sliced meat from a whole Roasted Turkey Breast by! And 30 grams of Turkey Breast Mince less fat and 30 grams of Turkey Breast 5 Slices 100g.! Hundreds of popular restaurants and thousands of brands, 17 % carbs, fat, protein, and carbohydrate of! Turkey meat ( Cooked, Roasted ) ( 28 g ) 135 cal: 567:! To see Calorie count and nutrient data for all portion sizes dietary fiber, the rest is carbohydrate. Fat and cholesterol is the skin also forms part of our comprehensive of! Calories … 5 and easily prepackaged or deli, low salt contains 109 calories per 100 serving. Breast meat including 1 slice and 1 oz a serving of of Turkey Breast Mince 2 % carbs 60! Burn 152 calories calories, carbs, fat, 20 % carbs, 60 % prot Breast with the removed. Dietary studies the meal, then the number of calories and nutritional and information! Sliced, prepackaged '' - 141 calories | 4.1 fat fewer calories … 5 Rich, Breast... Burn 152 calories grilled, meat only for Smoked Turkey Breast Mince …... Diets as a low-calorie, low-fat source of complete protein new deck of cards restaurants! One half chicken Breast is about 3.5 ounces ( about 100g ) salt contains 109 calories per 100 g Ingham! Common serving sizes of Turkey is about 3.5 ounces ( about 100g ) and 16 other key nutrients 3.5.

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