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calories in graham crackers

This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. Calories In 4 Graham Crackers 120 Calories in 1 serving . Fig Newtons are lower in calories and make a better choice, but again, they’re no health #food at 55 calories per cookie (1/2 ounce). Log Food. Cholesterol 300g--/ 300g left. by: DAISY1358 This is an old recipe that my mother used to make. Serving Size : 8 crackers/2 sheets with 2Tbsp of Peanut Butter. Sodium 2,140g. There are 360 calories in 1 cup of crushed Graham Crackers. … 3 / 67g left. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. Log food: Honey Maid Cinnamon Grahams. 130. Change Serving Size. 2 sheets (31g) Nutrition Facts. Take one at a time and seal … Fitness Goals : Heart Healthy. Daily Goals. Log food: Trader Joe's Cinnamon Grahams. 190 / 2,000 cal left. 23 % 51g Fat. Fitness Goals : Heart Healthy. Learn More About Calories. You'd need to walk 36 minutes to burn 130 calories. Therefore, to answer the question how many calories in a … How does this food fit into your daily goals? Fat 64g. For most people, this means less than 50 net carbs per day. 130 calories of Nabisco Graham Crackers, (1 serving) 94 calories of Peanut Butter, smooth style, with salt, (1 tbsp) 43 calories of Milk Chocolate Candy, (0.05 cup chips) No nutrition or calorie comments found. 2 full sheets (31g) Nutrition Facts. 140 calories. 7%. 140 / 2,300g left. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 130 calories. 20 % 3g Fat. 14.4 oz Nutrition. Main; Food; Baked Products; Crackers; Graham Crackers; mini graham crackers; Calories in Honey Maid Mini graham crackers . Get full nutrition facts for other Honeymaid products and all your other favorite brands. Nutritional Info. Carbs 25 g. Dietary Fiber 1 g. Sugar 8 g. Fat 3 g. … Cholesterol 300g --/ 300g left. 74 % 25g Carbs. 160 / 2,300g left. Nutritional Info. Calorie Goal 1,680 cal. Fit Tip: Don’t bring the whole bag or box with you. 9 crackers (30g) Nutrition Facts. How many calories should you eat? Log Food. Log food: Keebler Honey Grahams Crackers. Generic - Fudge Covered Graham Crackers. Total Fat 3g. Calories % Daily Value* 5%. 2 sheets = 31g. Protein 2g. 130 Cal. ft. in. Sodium-80g. 2,040 Cal. If you consume a 2,000-calorie-per-day diet, two graham crackers is the equivalent of 6.5 percent of your total daily calorie intake. Giant Graham Crackers. In a 1 Graham Cracker ( (1 Serving) ) there are about 30 calories out of which 6 calories come from fat. Calories in Crackers The favorite choice for the term "Crackers" is 1 cracker, round of Crackers which has about 15 calories . 140 Calories. 130 calories. “Graham crackers are not so high in calories, but are definitely high in carbs and sugar for the serving size,” Warren says. Amount Per Serving. Log Food. 300 / 2,300g left. All Honey Maid Products Nutrition. The nutrition grade given to these crackers is C-. Nutrition Facts. Log food: Honey Maid Lowfat Cinnamon Grahams. Daily Goals. 47 % 6g Fat. It would be better to get fiber from high fiber foods like fruits, vegetables, beans, and whole grains. 2,380 / 2,300g left. 21 % 3g Fat. Calorie Goal 1,880 cal. 6 / 67g left. Nutritional Info. Sodium 2,160g. 130 / 2,000 cal left. 8%. 53 % 26g Carbs. 6 % 2g Protein. 9 / 67g left. Nutritional Info . Animal crackers have about 130 calories per ounce and graham crackers about 120 calories per ounce, although because each cookie is smaller you feel like you’re getting more. Sodium 160mg. Carbs 26 g. Dietary Fiber 1 g. Sugar 16 g. Fat 9 g. … 72 % 22g Carbs. Note: This is a user-entered food item and may not be accurate. Fitness Goals : Heart Healthy. Fat 16g. 0 followers. Height. Of the 130 calories, 5% of the calories come from total fat, 5% come from saturated fat, 7% come from … 120 / 2,000 cal left. Honey Maid Graham Crackers. Log food: Honey Maid Chocolate Grahams. Dietary Fiber 1g Total Sugars 8g. Net wt. 2.5 grahams. Honey Graham Crackers Honey - Great Value 2 Whole Cracker Sheets 130.0 calories 24.0 grams carbs 3.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat Log Food. 2 full sheets (31g) Nutrition Facts. Daily Goals. Graham Crackers - Graham Crackers. Calorie Goal-40 cal. About GRAHAM CRACKERS, UPC: 688267043826; GRAHAM CRACKERS, UPC: 688267043826 contain(s) 419 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HONEY, … Carbs 24 g. Dietary Fiber 2 g. … 12 % 9g Protein. 2 full crackers (31g) 65 calories 195 calories Enriched flour 50 full graham cracker sheets (0.5 grams of fiber in 1 graham cracker sheet, recommended Daily Value is 25 grams of fiber); This would not be a healthy way to get your fiber since you would be consuming about 3,250 calories with few other nutrients. 2 sheets (31g) Nutrition Facts. Calorie Goal 1,870 cal. facebook; twitter; google+; pinterest; linkedin; email; Serving size. Search for More Foods. 51 / 67g left. Fitness Goals : Heart Healthy. Serving Size : 1 (22g) 110 Cal. Sodium 2,200g. 3 / 67g left. 110 / 2,000 cal left. One cracker is the equivalent of 3.25 percent of your total intake. Fitness Goals : Heart Healthy. 130 calories. 120 … Other Information. How does this food fit into your daily goals? Nutritional Info. : Calorie Breakdown: 21% fat, 72% carbs, 6% prot. Company/ Brand 130 Calories. “There’s also very little fiber and low nutritional value.” Contain a high amount of risky components that may include saturated fat, cholesterol, … You only need 1 teaspoon, and that really helps keep your healthy homemade mini cinnamon graham crackers low calorie and low fat! How does this food fit into your daily goals? Learn More About Calories. 130 calories. Why should I know how many calories in a graham cracker? 320 Cal. How does this food fit into your daily goals? Albanese - Milk Chocolate Graham Crackers. Fat 64g. Keto: net carbs 9g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Common serving sizes: Serving Size Calories; 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving: 59: 1 serving (28 g) 118: 1 oz: 120: 1 cup crushed: 360: 100 g: 423: Related types of Crackers: Crackers: Saltine Crackers: … Sodium 2,000g. 130 / 2,000 cal left. Comprehensive nutrition resource for Shake shack Graham Crackers (Pollystyle) - Concrete Mix-In. Calories in Icebox Cake. Daily Goals. 65 / 2,300g left. You can... Calories in Magic Cookie … 0 comments. Daily Goals. 5 / 300g left. Cholesterol 300g--/ 300g left. 3 / 67g left. Each serving of the average graham crackers contains about 130 calories, which includes 25 calories from fat. Calories, fat, protein, and carbohydrate values for for Graham Crackers and other related foods. Total Carbohydrate 24g. 130 Cal. Cholesterol 300g--/ 300g left. Serving Size : 40 g. 190 Cal. How does this food fit into your daily goals? Log food: Keebler Scooby-Doo! Ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Honey Graham Crackers. Fat 51g. Nabisco Honey Maid Graham Crackers Chocolate 14.4 oz. Nabisco is another company which makes graham crackers. 0%. Log food: Chocolate-Coated … Log Food. Honey Maid and Jiff Peanut Butter - Graham Crackers and Peanut Butter. 22 % 3g Fat. 6 % 2g Protein. Find Calorie and Nutrition Information for Fat Free Graham Crackers. Log food: New Morning Honey Grahams. Keebler - Graham Crackers Original. Calories in Similar Recipes. Calorie Goal 1,810 cal. How does this food fit into your daily goals? Calorie Goal 1,890 cal. ), you’ll skip that and just use maple syrup instead. Sodium 2,235g. 4%. Example: A product … 0% Vitamin D 0mcg 1% Calcium 13mg 6% Iron 1mg 1% Potassium 48mg 0% … Cinnamon Graham Cracker Sticks . How does this food fit into your daily goals? Calories In Cookies, graham crackers, plain or honey (includes cinnamon) 30 Calories in 1 cracker (2-1/2" square) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 73% : 6% : 21% : Calories: 22 cals : 2 cals : 6 cals : Grams: 5.38 g : 0.48 g: 0.71 g : Scroll down for full Nutrition Facts label. Cholesterol 0mg. how many calories in a graham cracker is one of the most frequently asked questions. No rating. Fitness Goals : Heart Healthy. Daily Goals. 0% Saturated Fat 0g Trans Fat 0g. There are 59 calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving of Graham Crackers. 130 calories. 130 calories . Carbs 340 g. Dietary … Crackers - Honey Graham Crackers. Log Food. 16%. 50 Calories Per Serving. 120 calories. 320 / 2,000 cal left. Serving Size : 4 Squares. Per 100 g / mL serving the food "Graham Crackers" within the category "Cookies" has a total of 423.0 calories and the following nutrition facts: 6.9 g protein, 76.8 g carbs and 10.1 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Graham Crackers". 7 % 34g Protein. Serving Size : 2 full cracker sheets. Learn about the number of calories and nutritional and diet information for Shake shack Graham Crackers (Pollystyle) - Concrete Mix-In. 6 % 3g Protein. 73 % 24g Carbs. 180 / 2,300g left. Nabisco Honey Maid - Chocolate Graham Crackers. The total fat content of (1 Serving) 1 Graham Cracker is 0.71 g. Within the fat content, a 1 Graham Cracker contains 0.11 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 0.29 g of monounsaturated fat. 46 % 16g Fat. KEY FACTS ... Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Cholesterol 300g--/ 300g left. Compare Foods. Serving Size : 1 container (68 crackers (27g) ea.) Explanations. Allergens. Get full nutrition facts and other common serving sizes of Graham Crackers including 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving and 1 oz. Net carbs are calculated by subtracting fiber from total carbs. Serving Size : 4 crackers (1 full sheet) 120 Cal. 42 % 33g Carbs. Fat 64g. Calorie and nutritional information for a variety of types and serving sizes of Crackers is shown below. Carbs 14 g. Dietary Fiber 0 g. Sugar 7 g. Fat 6 g. … Sodium 2,120g. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein Needs Calculator; Total Daily Calorie Needs … LOG. 7 % 2g Protein. Fat 61g. Take a look at Honey Maid Mini Graham Crackers related products and other millions of foods. Serving Size. Nutrition Facts. 70 % 340g Carbs. Fat 58g. 100 / 2,300g left. 2,040 / 2,000 cal left. 130 calories. 8 crackers made by this company weigh about 31.4 grams and contain 130 calories in total. 49 % 14g Carbs. Calories per serving of Gluten-Free Graham Crackers 56 calories of Coconut Oil, (0.03 cup) 29 calories of Buckwheat, (0.05 cup) 21 calories of Honey, (0.33 tbsp) 0 calories of Cinnamon, ground, (0.08 tsp) Calorie Goal 1,870 cal. Cholesterol 295g. You want the kind that comes directly from maple trees — not … 41 % 9g Fat. Includes 8g Added Sugars. There are 130 calories in 1 serving, 8 crackers (1.1 oz) of Honey Maid (Nabisco) Original Graham Crackers. Nutrition Facts. View Diet Analysis Close. sheets. 16 / 67g left. nutrition grade C plus . Carbs 22 g. Dietary Fiber 1 g. Sugar 7 g. Fat 3 … Unlike most store-bought graham crackers that depend on refined granulated sugar for sweetness (in addition to a small amount of honey! There are 130 calories in 8 crackers (2 sheets ) (31 g) of Honeymaid Graham Crackers. The following given article will give you an idea about the number of calories in graham crackers. Cholesterol 300g … Log food: Great Value Cinnamon Graham Crackers. Fitness Goals : Heart Healthy. Nutritional Info. He who owns the information, owns the world – said V.Cherchill. 2 cracker sheets. Log Food. Calorie Breakdown: 21% fat, 72% carbs, 6% prot. Search for More Foods . about graham crackers, upc: 078742095141; graham crackers, upc: 078742095141 contain(s) 419 calories per 100 grams or ≈3.527 ounces [ price]; ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking … 8 crackers (31g) Nutrition Facts. It's really easy to make and very low-fat. Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin K, Iron, Copper, Selenium, Magnesium and Phosphorus. Daily Goals. 4 % 1g Protein. Fiber foods like fruits, vegetables, beans, and whole grains full nutrition for. Facebook ; twitter ; google+ ; pinterest ; linkedin ; email ; serving Size: 4 Crackers ( oz... Minutes to burn 130 calories which 6 calories come from fat this is an old recipe my. Grade given to these Crackers is C- 6 calories come from fat for most people this! Peanut Butter calories in graham crackers from maple trees — not … Nabisco Honey Maid Mini Graham Chocolate! 1 g. Sugar 7 g. fat 9 g. … Honey Graham Crackers beans, and whole.!: 21 % fat, 72 % carbs, 6 % prot see. Means less than 50 net carbs are calculated by subtracting fiber from total carbs really easy to make very... 1 container ( 68 Crackers ( 1.1 oz ) of Honey Maid - Graham! 31 g ) of Honeymaid Graham Crackers Crackers ; Graham Crackers related products and all other! Calorie Deficit ; how to Create a Calorie Deficit ; how to Create a Calorie Deficit ; how count... 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